Runurban Marathon training
Frequently Asked Questions
What’s different about RunUrban’s program?
RunUrban’s Marathon training program is unique in that it is
completely customized for you as an individual athlete. We
achieve this by assigning you a Personal Coach, who will
email you a daily running program, as well as attend your
weekly workouts. This Coach understands your personal
goals,challenges, and abilities, and will customize a program
specifically for your needs!
I’m a new runner, can I still participate?
Yes! RunUrban’s experienced coaching staff will design a
program for you no matter what your level of experience.
We dorecommend that you have a running base of 15 miles
per week.
What if I travel on weekends and can’t make long runs?
One of the biggest assets of the RunUrban program is your
Personal Coach. Your coach will email a daily running
program on a weekly basis. It is not necessary to complete
long runs as a group.
What If I cannot make two speed workouts per week?
Your Personal Coach will email you a substitute workout
whichyou can complete on your own time in lieu of the
group session.
I’m not sure yet if I really want to do a marathon or if I
want to commit to six months?
Your health and physical endurance will improve
immensely by investing in this six month program. You are
under no obligation to complete a marathon at the end of the
program, but we hope you will be inspired to do so!
I would like to run a half marathon this fall instead
of a marathon, is this training still appropriate for me?
Yes! Your Personal Coach will customize your weekly
schedule for half -marathon training. The group sessions
are importantelements of training programs for events of all
distances.
I am competing in a triathlon, is this training still
appropriate for me?
The RunUrban training program will ensure you are amply
prepared for the running portion of your event.
What if I get injured?
Upon your clearance to participate, your Personal Coach
will modify your program accordingly. RunUrban will also
refer you to our support experts to assist you in your
recovery. If a doctor declares that you are unable to
complete the program, you willbe refunded for any pre-paid
portion of your program with adoctor’s letter. No retroactive
refunds will be provided.
Can I pay in installments?
RunUrban offers a three installment payment plan upon
your six month commitment.
For more information contact:
info@UrbanAthleticsNYC.com or call 212-828-1906
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