Todays is the last day of our first 10 week speed & form session. Next Tuesday is the start of the next 10 week session. Most people from the last group are continuing over and training is going well for all. WE are most excited for the weather to start to clear up and spring to usher us into the marathon season. If you are interested in our second session of speed & form then please give us a call or email us at info@urbanathleticsnyc.com. See everyone out there.