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MARATHON TRAINING
Run Urban's marathon training program includes the best of both group classes and personal instruction. Partner with a Run Urban certified coach, and get a completely personalized program, created especially for you to gets results. Our group classes and long runs provide the support, camaraderie and motivation.
+ Month to month payment plan available for $250/month.
Program includes:
+ A Personal running coach for the duration of your training
+ Daily customized training program
+ Weekly group Speed and Form training classes
+ Weekly group long run
+ Special Urban Athletics store discounts
+ 50% Off a One hour nutrition consultation
+ $25 Off a One hour massage
+ $50 off your first pair of full priced footwear at Urban Athletics
Skip the cookie cutter one- size- fits all programs, and join today!
East 6th Street Track
• Wednesdays 7 - 8PM
• Meet at The East River Park Track on 6th Street and the FDR
1291 Madison Avenue (at 92nd Street)
• Tuesdays and Thursdays at 7 - 8PM
• Long runs on Sundays beginning in June
• Meet at UA1291 Madison Avenue at 92nd Street
• Train in Central Park
2 World Financial Center
• Mondays and Wednesdays 7 - 8PM or 6:30 - 7:30AM (New Early session!)
• Long runs on Saturdays beginning in June
• Meet at UA 2 World Financial Center
• Train on the Hudson River Greenway
FAQ: Answers to most frequently asked questions.
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MEET yOUR COACHES AND COUNSELORS
RunUrban is NYC's premiere program because our staff believes in excellence. At RunUrban we believe in first hand experience and education.Those two things build the foundation of all our programs. Our Coaches are alll USA Track & Field Certified and are practicing runner's themselves. Our nutrition counselors are graduates of the Institute for Integrative Nutrition and specialize in different backgrounds.
 
COUNSELORS COACHES |
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> Marathon Training
> Speed & Form Sessions
> Beginner's Program
> One on One Training
> RunUrban For Kids
> Nutrition & Health Counseling |
TESTIMONIAL
"I’d been running for a year and had completed my first marathon when I joined the UA's crew. More important, when I first met Todd I had been struggling with calf injuries on both legs but was decided to recover and work out on my next goal “the Chicago Marathon”. When we began, Todd took me step by step in this long recovery process to first overcome my injuries and get stronger, second work out on that speed and form and third regain my confidence that could allow me to run my second marathon and qualify for Boston. The UA training program is completely personalized no matter if you are a beginner or an experienced runner. The coaches and the rest of your peers push you to become a more efficient, stronger, better runner, and they really test your mental toughness with the diverse workouts always respecting you as an individual and taking into consideration your needs and goals.
All I can say is that I truly endorse and recommend training with UA if you are willing to give it a shot at running, if you want to surpass your own boundaries and ultimately reach your goals. My experience has been great as I shaved 30min of my first marathon time officially qualifying for Boston. I will keep training with this great group for my next marathon in April." - Irma |
TESTIMONIAL
"I’d been running for a year and a half when I joined the UA training program. In a mere six weeks, I knocked an entire minute off my fastest mile pace! If it sounds too good to be true, believe me, I thought so too—my (very patient) coach finally got out his measuring wheel to prove the course was accurate. At every workout with UA, I learn something new about being a better runner—how to improve my form, run more efficiently and build mental toughness. Whether you have a specific goal in mind, or you’re just looking to get fitter and faster, I highly recommend the UA program—it has made a world of difference in my running." - Julia |
TESTIMONIAL
"My coach takes me seriously as a runner, pushing me to run as fast as I can while listening to my concerns, aches, pains, and also to the cold, hard numbers. His plan for me is individual, the same philosophy he uses for other runners, but tailored for my experience and my body's response to the program. The progress that I have made and the feeling that I take away has been worth every minute and every penny that I have spent on this program. " - Damaris |
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