For Mom's Only!
We welcome new and intermediate runners, or those who have taken some time away from exercise to this very special program. You will participate in weekly group sessions that focus on proper running form and endurance development. By the end of the program, beginners will complete a 5K race or fun run, and intermediates will complete a 10K. Participants will also receive a daily training program with instructions for training all week long, to keep you motivated every day.
Our mom's love the camaraderie of sharing the special bond of motherhood while taking valuable time for themselves to get in shape. If you think you need to get in shape before joining, think again! This class is right for you.
+Run Urban Mom's Only program will resume in Spring, 2014.
+ Get motivated by NYCs top coaches
+ Improve your endurance, speed, and running mechanics
+ Get in shape, build muscle tone, and lose weight
+Appropriate for all levels of runners from beginner to intermediate
10 Week Session Price: $250
+ Includes once per week group session
+ Weekly training program designed to keep you motivated and on track all week long
Meet at the Vesey Street Entrance of the World Financial Center (near Rite Aid) at 8:45, ready to run at 9AM!
For more information contact:
“I’m new to UA and have found the training different from other running clubs in that the coaching is completely personalized. I’m not following a boilerplate group schedule, so it’s easy to incorporate my life... work travel, races, and vacations with a comprehensive schedule made just for me.” - Gerson
MEET YOUR COACHES AND COUNSELORS
RunUrban is NYC’s premiere program because our staff believes in excellence. At RunUrban we believe in first hand experience and education. Those two things build the foundation of all our programs. Our Coaches are all USA Track & Field Certified and are practicing runner’s themselves. Our nutrition counselors are graduates of the Institute for Integrative Nutrition with different specialties.