We welcome new and intermediate runners, or those who have taken some time away from exercise to this very special program. You will participate in weekly group sessions that focus on proper running form and endurance development. By the end of the program, beginners will complete a 5K race or fun run, and intermediates will complete a 10K. Participants will also receive a daily training program with instructions for training all week long, to keep you motivated every day.

Our mom's love the camaraderie of sharing the special bond of motherhood while taking valuable time for themselves to get in shape. If you think you need to get in shape before joining, think again! This class is right for you.

+ Program dates - March 23rd - May 25th
+ Email today for a pro-rated package info@UrbanAthleticsNYC.com.
+ There is still time to join and run the 5K!

REGISTER NOW

+ Get motivated by NYCs top coaches
+ Improve your endurance, speed, and running mechanics
+ Get in shape, build muscle tone, and lose weight
+Appropriate for all levels of runners from beginner to intermediate

10 Week Session Price: $250
+ Includes once per week group session
+ Weekly training program
+ Weekly nutrition tip/healthy recipe newsletter

DOWNTOWN
Meet near Starubucks int he World Financial Center at 8:45, ready to run at 9AM!
Saturdays 9AM-10AM