Ultra-Marathon Training

Run Urban's Ultra Marathoning plan addresses the special concerns of preparing for distances longer than the Marathon. Preparing for a 30, 50 or even a 100 mile run requires specialized knowledge and careful planning. Jim Saint Amour, a senior Run Urban coach has expertise and experience in all of these distances. With a proven track record of preparing his athletes for these grueling events, Jim knows how to prepare the body without overtraining. Nutrition counseling is also available as an add on to Ultra Marathoning packages.

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YOUR PROGRAM INCLUDES:
+ Your own Personal running coach for the duration of your training
+ Daily customized training program
+ Weekly group Speed and Form training classes
+ Special Urban Athletics store discounts when you join for a minimum of 3 months
+ Special Savings off massage therapy, nutrition counseling and more!

+ Marathon and Half Marathon Training Program January 7 - March 18th
   + COST: $250 per month for Senior Coach
   + $300 per month for Head Coach Jerry Macari
   + Save $100 when you prepay ($525 for Senior coach and $650 for Head Coach)


+ Nutrition Counseling add on to any prepaid package:
   3 Sessions $299 (you save $76!)

To request a training consultation email: Jim@UrbanAthleticsNYC.Com



Skip the cookie cutter one- size- fits all programs, and join today!



1291 Madison Avenue (at 92nd Street)
• Tuesdays and Thursdays 7 - 8PM
• Meet at UA1291 Madison Avenue at 92nd Street
• Train in Central Park

Downtown/Financial Center
• Mondays and Wednesdays 7 - 8PM
• Long runs on Saturdays beginning in June
• Meet at the World Financial Center
• Train on the Hudson River Greenway

Note: 2 World FInanical Center store has closed for WFC renovation..
TRAINING CLASSES WILL CONTINUE as scheduled above.


FAQs: Answers to most frequently asked questions

TESTIMONIALS

“This is truly one of the greatest experiences of my life and the UA training program made it possible. I can't thank my coaches and teammates enough”.
- Mary Brown First place female, 2012 Reykjavik Marathon.

Marathon Schedule


Madison Ave
World Financial
East 6th Street
coaches
counselors

MEET YOUR COACHES AND COUNSELORS
RunUrban is NYC’s premiere program because our staff believes in excellence. At RunUrban we believe in first hand experience and education. Those two things build the foundation of all our programs. Our Coaches are all USA Track & Field Certified and are practicing runner’s themselves. Our nutrition counselors are graduates of the Institute for Integrative Nutrition with different specialties.

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